Your Team’s Stress Isn’t Invisible. But the Solution Can Be.
Can we Break the Cycle?
Yes. As a business, you want your team on call. You want them to be available and ready to go and figuratively bursting with ideas. But, they're not robots. Life doesn't work that way. You need to give back, and not fuel the fire with after work drinks.
A little pick-me-up after lunch can do wonders. In just 30 mins, you can breathe new life into your team.
All in for 30 Mins
Most workplaces run on tension: tight deadlines, overloaded minds, restless nights.
Breathwork cuts through it.
In just one 30-minute session, your team can:
- Reduce stress and overwhelm
- Improve sleep, focus, and resilience
- Feel calmer, clearer, and more connected — instantly
Breathwork at the Office
All you need is a conference room and 30 mins.
Phones are left at the door and eye masks are provided. Participants are encouraged to sit apart and enjoy their own space without any eye contact.
With the lights dimmed and music playing, breaths are unheard and everyone enjoys a sense of relief in a judgement free environment.